{"id":3133,"date":"2023-09-11T07:46:19","date_gmt":"2023-09-11T07:46:19","guid":{"rendered":"https:\/\/www.andrewsmith.ie\/?p=3133"},"modified":"2023-09-24T07:47:10","modified_gmt":"2023-09-24T07:47:10","slug":"the-red-diary-47","status":"publish","type":"post","link":"https:\/\/www.andrewsmith.ie\/the-red-diary-47\/","title":{"rendered":"The Red Diary"},"content":{"rendered":"

Don your workout gear, we are about to step outside\u2026<\/p>\n

I realise that many reading this piece may not have an interest in physical exertion, but trust me when I say that it is a realm wherein lies a profound source of inspiration and creativity, an oasis where the seeds of insight take root and bloom.<\/p>\n

When you embark on an intentional physical task, no matter how experienced you are in working out or utilising the power of your body, you step into a realm where limitations are torn asunder, and the ordinary becomes extraordinary. The very act of conscious movement ignites a spark within, unleashing a creative force that resides deep within your soul.<\/p>\n

Don\u2019t be vain and allow the sweat cascade down your brow and let your muscles feel the strain of exerted effort. Why? Because in truth you immerse yourself in a dance with your own limitations! Try it. Each step, each stroke, each movement becomes a canvas upon which you paint your aspirations, your dreams, and your desires. Your thoughts become untethered, free to explore uncharted territories of imagination. With every breath, your mind expands, embracing new perspectives and solutions that were previously hidden from view. The rhythm of your heartbeat synchronises with the rhythm of your thought, leading you to a state of heightened awareness and mental clarity.<\/p>\n

In the midst of this physical symphony, your mind opens up and dances hand in hand with your body, creating a harmonious flow of energy and insights, unlocking the hidden treasures of your inner potential. And it is in these moments that you can still the noise of everyday life and tap into a primal wisdom that transcends logic and reason. Your body becomes a conduit for the universe’s whispers, and you become a vessel through which creative inspiration flows effortlessly. The obstacles that once seemed insurmountable transform into stepping stones that propel you towards a clearer sense of vision.<\/p>\n

Being intentionally physical serves as a sanctuary for introspection, allowing you to untangle the knots of your thoughts and gain deeper insight. Within this active solitude, your fears, doubts, and insecurities are confronted head-on, dismantling the barriers that hinder your growth.<\/p>\n

So, on this Sun-morn remember the power that lies within the nexus of physicality and creativity. Embrace the challenge that beckons you to move, as it is through this endeavour that you can unlock the gates to innovation and inspiration. Today is a day to honour the wisdom of your body, and trusting the insight that spontaneously arises within the act of movement.<\/p>\n

Reflection on Mars\u2019 at the foci of a Golden Yod in biquintile to Saturn and Jupiter<\/p>\n

Photographer unsourced<\/p>\n","protected":false},"excerpt":{"rendered":"

Don your workout gear, we are about to step outside\u2026 I realise that many reading this piece may not have an interest in physical exertion, but trust me when I say that it is a realm wherein lies a profound source of inspiration and creativity, an oasis where the seeds of insight take root and…<\/p>\n","protected":false},"author":4,"featured_media":3134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[197,8,25,36],"yoast_head":"\nThe Red Diary ⋆ Andrew Smith<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andrewsmith.ie\/the-red-diary-47\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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